Transform Your Fitness Journey with Personalised Online Training.

Achieve the results you’ve always wanted with fully tailored workouts, weekly support, and expert guidance—all from the comfort of your home or gym.

Woman performing a deadlift in a gym, wearing athletic gear and showcasing strength and confidence as part of her personal training routine.

WHAT YOU GET

What Makes Bear Fit Online Training Different?

With over 10 years of experience, my online personal training programmes are designed to fit into your lifestyle seamlessly. Whether you’re a busy mum looking to regain your strength, or you want to take your fitness to the next level, I’m here to provide the support and guidance you need to succeed. You’ll get personalised workout plans, nutritional guidance, life-long knowledge and access to our thriving community—everything you need for real, lasting results.

Personalised Workouts

Your workouts will be tailored to your unique goals, whether you’re looking to tone up, lose weight, or build strength. No more guesswork—each session is crafted just for you, factoring in your fitness level, available equipment, and personal preferences. You’ll get easy-to-follow workouts, accessible anytime through our exclusive, easy-to-use app. Whether you’re exercising at home or in the gym, your workout plan will adapt to your needs, ensuring you get the results you deserve. It’s like having a personal trainer by your side 24/7!

Weekly Check-ins

Receive weekly check-ins, progress reviews, and expert advice to keep you on track and moving forward. Each week, we’ll assess your progress, celebrate your wins, and adjust your plan if needed. These personalised check-ins ensure that your programme evolves with you, offering expert guidance to help you overcome challenges and stay motivated. With regular feedback, you’ll always know exactly what to do next, keeping you focused and moving steadily towards your goals. Consistency is the key and you'll be at your target goal before you know it.

Supportive Community

Join a supportive community of like-minded women through our exclusive Bear Fit Community Hub on Facebook. This vibrant space is where you can connect, share your journey, and find encouragement from others who are pursuing similar goals. Whether you need motivation, advice, or simply a place to celebrate your wins, the community is here to lift you up. Together, we’ll keep each other inspired, focused, and on track to achieve our personal best.

Nutrition Advice & Detailed Macros

Nutrition is just as important as exercise when it comes to achieving your goals, and the Bear Fit App’s smart meal planner makes it easier than ever. It allows you to choose meals that fit your exact macro requirements, ensuring you fuel your body properly to support your training. You can plan up to a week in advance, taking the guesswork out of meal prep and making sure your nutrition aligns perfectly with your fitness goals. With the Bear Fit App, staying on track with both your workouts and your nutrition has never been simpler!

START YOUR FITNESS JOURNEY TODAY

THE BEAR FIT APP

Introducing the Bear Fit App — Your personal trainer in your pocket that is available 24/7.

Designed to guide and motivate you every step of the way on your fitness journey. This app is more than just a workout tool; it’s your ultimate fitness companion that ensures you stay on track, no matter where life takes you.

With the Bear Fit App, you’ll have access to fully customised workout plans tailored to your unique goals and lifestyle, whether you’re training at home or in the gym. Each exercise is supported with detailed video demonstrations, so you can be confident you’re performing movements correctly and safely. Plus, with the app’s progress tracking features, you can easily monitor your improvements and celebrate every victory along the way.

Screenshots of the Bear Fit app, featuring personalised workout plans and on-demand exercises for users to track their fitness progress.

Screenshots of the Bear Fit app displaying workout tracking, nutrition goals, habit tracking, and integration with health platforms like Apple Health and Fitbit.

The Bear Fit App is also your all-in-one fitness and health companion. Along with personalised workout plans and meal planning tools, it seamlessly connects with

Apple Health, Fitbit , MyFitnessPal, and Withings. This means you can sync your steps, workouts, sleep, and nutrition in one place, giving you a complete view of your health.

Track key metrics like calories, body mass, and heart rate, all while keeping up with your fitness goals. The app also helps you create healthy habits, such as staying hydrated, with real-time tracking and feedback. With its easy integration and personalised features, the Bear Fit App ensures you’re always progressing—no matter where you are!

Start your transformation today and take control of your health with personalised training at your fingertips.

START YOUR FITNESS JOURNEY TODAY

PRICES

For less than the cost of your daily coffee, enjoy expert guidance and tailored fitness plans that get real results.

• Customised Workout Plans: Tailored to your goals and schedule, accessible via our easy-to-use app.

• Weekly Progress Check-ins: Stay accountable and adjust your plan based on your results.

• Supportive Community: Join a thriving group of like-minded women for motivation and encouragement.

• Expert Guidance: Receive personal support and advice from a qualified trainer with over 10 years experience.

• Access to Resources: Enjoy an extensive library of exercise demo videos, recipes, and meal planning tools. The smart meal planner included in the Bear Fit app allows you to choose meals that fit your macro requirements and plan up to a week in advance.

• Flexibility: Train at home or in the gym with workout plans that fit around your busy life.